Blogs / Podcasts

  • Dr. Jan Anderson
    Three Ways To Immediately Connect With People And Stay Present Longer Three Ways To Immediately Connect With People And Stay Present Longer

    Three Ways To Immediately Connect With People And Stay Present Longer

Three Ways To Immediately Connect With People And Stay Present Longer

The best way I can describe the emotional tone in the room was “contained and intense,” as I prepared to facilitate a group of caregivers for patients living with aplastic anemia and other bone marrow failure diseases. An hour earlier I had delivered an interactive presentation for patients and caregivers about […]
By |September, 4th, 2019|Mindfulness, Relationships|Comments Off on Three Ways To Immediately Connect With People And Stay Present Longer
  • estranged from adult child
    Estranged From Your Adult Child: The Last Thing You Ever Expected Estranged From Your Adult Child: The Last Thing You Ever Expected

    Estranged From Your Adult Child: The Last Thing You Ever Expected

Estranged From Your Adult Child: The Last Thing You Ever Expected

As holidays, birthdays and other family-oriented times of year approaches, it’s a time of heartache for parents whose adult children have cut them off — and the growing phenomenon is much more common than our idealized notions about family would have us believe.  
  • Making a decision
    The Easiest Way to Change Something About Yourself The Easiest Way to Change Something About Yourself

    The Easiest Way to Change Something About Yourself

The Easiest Way to Change Something About Yourself

Dilemmas are different from ordinary problems.   Problems have solutions.  Dilemmas are more about resolution than solution.  (more…)
By |July, 16th, 2019|Happiness, Personal Growth, Success|Comments Off on The Easiest Way to Change Something About Yourself
  • people skills
    Life Hacks to Handle Difficult People Life Hacks to Handle Difficult People

    Life Hacks to Handle Difficult People

Life Hacks to Handle Difficult People

I get to spend most of my time with clients coming up with “life hacks,” those simple and deliciously clever ways to deal with life’s frustrations and without a doubt, difficult people are at the top of the list. (more…)
By |July, 16th, 2019|Relationships, Resilience, Success|Comments Off on Life Hacks to Handle Difficult People