I’ve noticed the things that overwhelm us during the holidays are really no different from what stresses us out the rest of the year. They’re actually amped-up versions of two life dilemmas we wrestle with any time of year:
“Person A, B, or C (or all of the above) is driving me crazy with their… Can you […]
The best part of showing up for the University of Louisville Depression Center Conference in November isn’t the continuing education credits. It may sound strange, but I was invigorated and […]
What could possibly be more hazardous to your health than obesity, drinking excessively or smoking up to fifteen cigarettes a day? Does it surprise you to know that it’s loneliness? (more…)
I stopped doing New Year’s resolutions a few years ago. So why am I back at it again? Because I do something else first. (more…)
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