Studies show that the regular practice of gratitude can increase not just your well-being and happiness, but also improve your physical health and your relationships.
I was in the audience as David Novak, then-President and CEO of Yum! Brands, explained to Business First publisher Tom Monahan how a boy who lived in 32 trailer parks in 23 states by […]
Lily Tomlin was in Louisville recently and I got to enjoy firsthand an evening of her sharp insights and witty observations about the human condition. Pacing back and forth on the stage, recounting the myriad things she worries about, she suddenly said, “Have you heard of being in ‘the now?’ Well, what if being in the present moment is the […]
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