Mindfulness

  • Dr. Jan Anderson
    Three Ways To Immediately Connect With Others And Stay Present Longer Three Ways To Immediately Connect With Others And Stay Present Longer

    Three Ways To Immediately Connect With Others And Stay Present Longer

Three Ways To Immediately Connect With Others And Stay Present Longer

The best way I can describe the emotional tone in the room was “contained and intense,” as I prepared to facilitate a group of caregivers for patients living with aplastic anemia and other bone marrow failure diseases.

Dr. Jan Anderson

An hour earlier I had delivered an interactive presentation for patients and caregivers about […]

By |September, 4th, 2019|Mindfulness, Relationships|Comments Off on Three Ways To Immediately Connect With Others And Stay Present Longer
  • Shut Up and Meditate [video] Shut Up and Meditate [video]

    Shut Up and Meditate [video]

Shut Up and Meditate [video]

It was an unexpected comment from an unlikely source.  I was sitting there minding my own business at the Louisville Heart Ball when one of the healthcare executives at my table made an interesting comment.  “It seems that most high-performing professionals attribute their success to some type of mindfulness practice.”