I stopped doing New Year’s resolutions a few years ago. So why am I back at it again? Because I do something else first. (more…)
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Do This Before You Make Any New Year’s Resolutions
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Do This Before You Make Any New Year’s Resolutions
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Learning From Our Worst Conversations [video]
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Learning From Our Worst Conversations [video]
Some conversations just don’t go very well. You know the ones — you were completely blindsided by someone or totally lost it yourself.
Conversations are not what we think they are. On the surface it may look like we’re engaging in a simple “ask and tell” trading of information, but neurological and cognitive research reveals something very different. From […]
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How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier
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How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier
I could tell the moment I said it that I’d struck a chord.
“Procrastination has almost nothing to do with a lack of willpower or poor time management. Procrastination is an emotional issue — it’s about short-term mood regulation.”
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How Your Strengths Can Hold You Back
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How Your Strengths Can Hold You Back
You’d think most of the people I encounter show up blindsided by a serious personal or professional crisis — a divorce, death or health crisis, or the loss of a job, partnership, or long-term friendship.
That’s actually not the case. More likely the person simply wakes up one day and says, “I can’t do this anymore.”
By Dr. Jan Anderson, PsyD, LPCC|June, 19th, 2017|Success: Conflict|Comments Off on How Your Strengths Can Hold You Back
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How Givers Get Ahead — Way Ahead
How Givers Get Ahead — Way Ahead
I couldn’t help but be surprised when I heard Dr. Alex Gerrasimides mention that her husband, Louisville Mayor Greg Fischer, encountered some blowback when he signed a resolution committing to a multi-year Compassionate Louisville campaign on November 11, 2011.
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How to Perform Under Pressure
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How to Perform Under Pressure
Do you believe that you perform better under pressure? Do you do your best creative thinking under a severe pressure deadline? Do you worry about a child or colleague that chokes under pressure? (more…)
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What Happens When A Husband Shares Power?
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What Happens When A Husband Shares Power?
The period drama Mad Men highlighted the American cultural revolution during the 1960s, when it was a man’s world at home and when sexual banter at the office wasn’t yet harassment. Not long after the final episode ended in the time period 1970, an unknown researcher was beginning another “relationship” revolution.
By Dr. Jan Anderson, PsyD, LPCC|July, 7th, 2015|Love & Marriage, Success: Conflict|Comments Off on What Happens When A Husband Shares Power?
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What Do Women Want?
What Do Women Want?
When Jennifer Newton, editor of M.D. Update, recently asked me to weigh in on this perennial question, I enjoyed tackling the #1 women’s issue I encounter and other “outside the box” approaches to women’s most common dilemmas. (more…)
