“Why do you keep going back if it’s making you feel worse?” my boyfriend asked.
We were talking about one of the most unsettling experiences of my young adult life — don’t laugh — psychotherapy.
-
How to Have a Breakthrough Without Going Through a Breakdown
-
-
-
How to Have a Breakthrough Without Going Through a Breakdown
-
Dr. Jan’s Memes: A Quick Jolt of Media Therapy.
Dr. Jan’s Memes: A Quick Jolt of Media Therapy.
Did you know that memes can deliver a quick jolt of media therapy?
That’s why this month’s blog is a little different. I’m flipping the script that “Social media is damaging human interaction!” and sharing with you some of my most popular memes.
I think of the memes I create and share regularly on social media as “small moments of visual therapy.” […]
