Louisville-based Dr. Jan Anderson, PsyD, LPCC, offers a complimentary 15‑minute phone consultation to clarify your goals and assess fit before booking your first session.

Sessions are $250/hour. Payments accepted via cash, Visa/Mastercard/Discover, HSA/FSA cards. Valid card required to hold appointments. No insurance accepted.

No—I work without insurance to protect your privacy, avoid diagnosis labels, and keep control of your care focused on your goals.

Please give at least 24 hours' notice via call or text. Missed or late‑cancelled sessions incur the full session fee.

My Louisville office has no sign, no waiting room, and no back‑to‑back bookings. Virtual and in-person sessions available, all with complete privacy and discretion.

I support individuals, couples, and families experiencing stress, estrangement, relationship challenges, life transitions, executive pressures, and more.

Coaching is future-focused and active; counseling is deeper and broader. Both help you feel and function better—but coaching emphasizes actionable progress in a shorter timeframe.

Books Mon–Fri 9 AM–5 PM, Sat 9 AM–3 PM, Sun 11 AM–3 PM. I offer flexibility and responsiveness for scheduling needs.

I integrate research-based therapies—including cognitive behavioral, solution-focused, and emotionally focused techniques—with coaching strategies rooted in motivation science and behavior change. It’s a unique approach I call Counseling with a Coaching Edge.

Yes. You can start with a complimentary 15-minute phone consultation by calling or texting 502-426-1616. We’ll decide if we’re a good fit and tailor the next steps to your goals.

I specialize in helping parents navigate the pain of estrangement with clarity and compassion. Together, we’ll explore what’s possible—whether you’re in low contact or no contact—and build strategies that support your healing and, if appropriate, reconnection.

Absolutely. I work with high-achieving professionals who appear successful on the outside but feel overwhelmed, empty, or disconnected inside. Therapy or coaching can help you break through burnout, rebuild resilience, and realign your personal and professional life.

Yes—I offer solution-focused couples counseling to help you improve communication, rebuild trust, and reconnect with your partner. Especially for high-performing couples, I understand the unique stressors that can strain even strong relationships.

That depends on your goals. Some clients see meaningful changes in just a few sessions; others choose to work longer-term. We’ll tailor the pace and depth to fit your life—not the other way around.

High performers often normalize stress—but burnout feels different. If you're emotionally exhausted, disconnected, or losing motivation, it may be burnout. Coaching or therapy can help you recover and recalibrate.

Yes—self-awareness, emotional regulation, and relationship intelligence are core leadership skills. Therapy and coaching can help you lead with more clarity, confidence, and impact.

Many high-achievers reach their goals only to feel empty, isolated, or misaligned. Therapy helps unpack the disconnect and build a life that feels as good as it looks.

Yes, but it depends on the situation. Healing starts with your own clarity, self-compassion, and readiness. Sometimes the path forward is reconnection—other times, it’s resolution without contact.

This is deeply personal—but clarity, responsibility, and respect are key. I help parents write thoughtful, emotionally grounded letters that open the door to healing—not more hurt.

Not necessarily. Sometimes small, well-timed outreach can make a difference. I work with clients to evaluate readiness—yours and theirs—and craft intentional next steps.

Yes. Couples therapy isn’t just for fixing—it’s also a space for clarity. Whether you’re rebuilding or deciding whether to part, therapy helps both partners feel heard and understood.

You can still start. Individual therapy can help you shift patterns in the relationship, even if your partner isn’t ready to join. Many couples begin with one partner leading the way.