Dr. Jan’s LifeWise Words of Wisdom
When life turns up the pressure—whether in your career, your relationships, or your family—you need more than surface-level advice. You need tools that work.
These blogs deliver clear, science-backed strategies to help you think sharply, stay grounded, and take meaningful action.
Whether you’re working to reconnect with an estranged child, strengthen your marriage under pressure, or navigate a pivotal career moment without losing your edge, you’ll find actionable insights here.
No fluff. No toxic positivity. Just real talk about growth, resilience, and lasting change.
Search to find more articles on EXECUTIVE LIFE COACHING, FAMILY ESTRANGEMENT COACHING, COUPLES COUNSELING, AND INDIVIDUAL PERSONAL COACHING.
What Happens When A Husband Shares Power?
What happens when husbands share power with their wives? This article delves into John Gottman's revolutionary research on marital dynamics, revealing how power-sharing can dramatically improve relationship stability and satisfaction. Discover the behaviors that can make or break a marriage, and learn practical steps husbands can take to create stronger, more equitable partnerships.
Hooking Up is the New Dating: Here's What You Need to Know About College Hookup Culture
How has hookup culture transformed college dating? This comprehensive overview explores a decade of research on casual sexual encounters among students. From the prevalence of hookups to their impact on relationships and sexual health, uncover the truths behind this social phenomenon. Gain valuable insights into the complexities of modern campus life and intimate relationships.
Five Surprising Things I've Learned About Men
Delve into the male psyche with Dr. Jan Anderson's professional observations. From decoding dating behaviors to understanding conflict styles, these five surprising insights shed light on men's actions and thoughts. Learn how to navigate relationships more effectively by understanding these often-overlooked aspects of male psychology.
What Do Women Want?
Explore the complexities of modern womanhood with Dr. Jan Anderson. From blending strength with femininity to navigating the "classic marital impasse," this article delves into women's core struggles. Discover insights on maintaining individuality in relationships, overcoming cultural expectations, and embracing the pursuit of personal fulfillment without shame.
Love Sick: An Unhappy Marriage Can Be Hazardous To Your Health
An unhappy marriage can increase your risk of illness by 35% and shorten your life by four years. But there's hope: learn how to cultivate positivity, express concerns healthily, and strengthen your relationship. Discover the "magic ratio" for marital stability and why complaining might actually benefit your marriage in the long run.