-
![Shut Up and Meditate [video]](https://www.drjananderson.com/wp-content/themes/Avada/images/link-ico.png)
![Shut Up and Meditate [video]](https://www.drjananderson.com/wp-content/themes/Avada/images/finder-ico.png)
Shut Up and Meditate [video]
-
Shut Up and Meditate [video]
It was an unexpected comment from an unlikely source. I was sitting there minding my own business at the Louisville Heart Ball when one of the healthcare executives at my table made an interesting comment. “It seems that most high-performing professionals attribute their success to some type of mindfulness practice.”
-
How to Succeed in the Business of Medicine
-
-
How to Succeed in the Business of Medicine
As a baby boomer, mine is the last generation to-date to approach our careers, financial prospects and life in general with the assumption that we will do better than our parents. (more…)
-
Do This Before You Make Any New Year’s Resolutions
-
-
-
Do This Before You Make Any New Year’s Resolutions
I stopped doing New Year’s resolutions a few years ago. So why am I back at it again? Because I do something else first. (more…)
-
Learning From Our Worst Conversations [video]
-
-
Learning From Our Worst Conversations [video]
Some conversations just don’t go very well. You know the ones — you were completely blindsided by someone or totally lost it yourself.
Conversations are not what we think they are. On the surface it may look like we’re engaging in a simple “ask and tell” trading of information, but neurological and cognitive research reveals something very different. From […]
-
How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier
-
-
How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier
I could tell the moment I said it that I’d struck a chord.
“Procrastination has almost nothing to do with a lack of willpower or poor time management. Procrastination is an emotional issue — it’s about short-term mood regulation.”
(more…)
-
How Your Strengths Can Hold You Back
-
-
How Your Strengths Can Hold You Back
You’d think most of the people I encounter show up blindsided by a serious personal or professional crisis — a divorce, death or health crisis, or the loss of a job, partnership, or long-term friendship.
That’s actually not the case. More likely the person simply wakes up one day and says, “I can’t do this anymore.”
-
How Givers Get Ahead — Way Ahead
How Givers Get Ahead — Way Ahead
I couldn’t help but be surprised when I heard Dr. Alex Gerrasimides mention that her husband, Louisville Mayor Greg Fischer, encountered some blowback when he signed a resolution committing to a multi-year Compassionate Louisville campaign on November 11, 2011.
(more…)
-
CONVERSATIONAL INTELLIGENCE: When To Break the Rules to Make Better Connections
-
-
CONVERSATIONAL INTELLIGENCE: When To Break the Rules to Make Better Connections
I admit it. I’ve never been very good at following the rules… especially when the rules don’t make sense or aren’t producing results.
(more…)