Personal Growth

  • tough decisions
    The Easiest Way to Make a Tough Decision The Easiest Way to Make a Tough Decision

    The Easiest Way to Make a Tough Decision

The Easiest Way to Make a Tough Decision

You might say I’m in the “change business.”  Most people seek me out because they want to change something in their lives, usually some variation of:  

  • How can I get along better with myself?
  • How can I get along better with other people? 

By |June, 10th, 2019|Personal Growth, Success|Comments Off on The Easiest Way to Make a Tough Decision
  • How To Get Along With Parents
    How to Make Peace with Your Parents — And Just About Anybody Else How to Make Peace with Your Parents — And Just About Anybody Else

    How to Make Peace with Your Parents — And Just About Anybody Else

How to Make Peace with Your Parents — And Just About Anybody Else

“It’s always something or your mother,” as Wynona Judd is fond of saying.  I guess she should know.  She and her mother Naomi Judd were one of the most successful duos in country music history, and the backstory of their complicated relationship has been well documented on reality TV.  

By |May, 17th, 2019|Happiness, Personal Growth, Relationships, Resilience|Comments Off on How to Make Peace with Your Parents — And Just About Anybody Else
  • Happiness
    How to Get Smarter and Happier by This Time Next Year How to Get Smarter and Happier by This Time Next Year

    How to Get Smarter and Happier by This Time Next Year

How to Get Smarter and Happier by This Time Next Year

I’ve noticed the things that overwhelm us during the holidays are really no different from what stresses us out the rest of the year.  They’re actually amped-up versions of two life dilemmas we wrestle with any time of year: 

“Person A, B, or C (or all of the above) is driving me crazy with their…  Can you […]

By |December, 24th, 2018|Happiness, Personal Growth|Comments Off on How to Get Smarter and Happier by This Time Next Year
  • How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier

    How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier

How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier

I could tell the moment I said it that I’d struck a chord.

“Procrastination has almost nothing to do with a lack of willpower or poor time management. Procrastination is an emotional issue — it’s about short-term mood regulation.” (more…)

By |July, 27th, 2017|Personal Growth, Success|Comments Off on How to Stop Procrastinating, Get Stuff Done –And Get a Lot Happier