I get to spend most of my time with clients coming up with “life hacks,” those simple and deliciously clever ways to deal with life’s frustrations and without a doubt, difficult people are at the top of the list.
-
How to Make Peace with Your Parents — And Just About Anybody Else
-
-
How to Make Peace with Your Parents — And Just About Anybody Else
“It’s always something or your mother,” as Wynona Judd is fond of saying. I guess she should know. She and her mother Naomi Judd were one of the most successful duos in country music history, and the backstory of their complicated relationship has been well documented on reality TV.
By Dr. Jan Anderson, PsyD, LPCC|May, 17th, 2019|Happiness, Personal Growth, Relationships, Resilience|Comments Off on How to Make Peace with Your Parents — And Just About Anybody Else
-
Lonely? You’re Not Alone
-
-
Lonely? You’re Not Alone
What could possibly be more hazardous to your health than obesity, drinking excessively or smoking up to fifteen cigarettes a day? Does it surprise you to know that it’s loneliness? (more…)
-
Learning From Our Worst Conversations [video]
-
-
Learning From Our Worst Conversations [video]
Some conversations just don’t go very well. You know the ones — you were completely blindsided by someone or totally lost it yourself.
Conversations are not what we think they are. On the surface it may look like we’re engaging in a simple “ask and tell” trading of information, but neurological and cognitive research reveals something very different. From […]
