Private Counseling with Dr. Jan:
Dr. Jan’s counseling methods are designed to turn challenges, setbacks and obstacles into valuable — and potentially transformative — life experiences.

Personal Growth Coaching with Dr. Jan:
Dr. Jan customizes each individual coaching session to help you create what you want in life with a focus on what matters most.

Mind-Body Connection with Dr. Jan:
Dr. Jan’s comprehensive mind-body connection program is not what you will find at your local gym or weight-loss center.

Dr. Jan’s CD Collection:

• Mindful Eating Meditation: The Key to Eating Less and Enjoying Food More
• Relax and Refresh: Brief Relaxations for Busy People