• Lonely?  You’re Not Alone Lonely?  You’re Not Alone

    Lonely? You’re Not Alone

Lonely? You’re Not Alone

What could possibly be more hazardous to your health than obesity, drinking excessively or smoking up to fifteen cigarettes a day?  Does it surprise you to know that it’s loneliness? (more…)

  • Shut Up and Meditate Shut Up and Meditate

    Shut Up and Meditate

Shut Up and Meditate

It was an unexpected comment from an unlikely source.  I was sitting there minding my own business at the Louisville Heart Ball when one of the healthcare executives at my table made an interesting comment.  “It seems that most high-performing professionals attribute their success to some type of mindfulness practice.”  

  • How to Succeed in the Business of Medicine How to Succeed in the Business of Medicine

    How to Succeed in the Business of Medicine

How to Succeed in the Business of Medicine

As a baby boomer, mine is the last generation to-date to approach our careers, financial prospects and life in general with the assumption that we will do better than our parents.  (more…)

  • Do This Before You Make Any New Year’s Resolutions Do This Before You Make Any New Year’s Resolutions

    Do This Before You Make Any New Year’s Resolutions

Do This Before You Make Any New Year’s Resolutions

I stopped doing New Year’s resolutions a few years ago. So why am I back at it again? Because I do something else first. (more…)